Health & WellnessSunday, November 22
Yin (Deep Stretch)
Sunday, November 22 · 5:30-6:45 p.m. · Tribute Power Yoga
5:30-6:45 p.m.
- When
- Sunday, November 22 · 5:30-6:45 p.m.
- Where
- Tribute Power Yoga3205 34th St Suite A · Lubbock, TX · 79410
- Good to know
About this event
Yin (Deep Stretch): A very slow paced style of yoga with postures mostly done on the floor that are held for long periods of time. Yin yoga applies gentle tension to the connective tissue, such as the tendons, fascia, and ligaments with the aim of increasing flexibility and strength. The poses also improve the flow of prana (life force) to boost organ health, immunity, mental and emotional balance and well-being. Appropriate for all levels.
From Tribute Power Yoga
Listed by Mindbody: Lubbock, TX, gathered by the Lubbock events calendar.