Health & WellnessSunday, November 22
Yin Yoga
Sunday, November 22 · 5:30-6:45 p.m. · Soul Yoga Studio
5:30-6:45 p.m.
- When
- Sunday, November 22 · 5:30-6:45 p.m.
- Where
- Soul Yoga Studio4413 82nd Street ste 103 · Lubbock, TX · 79424
- Good to know
About this event
Yin yoga revitalizes the tissues of the body. This practice is slow paced and most postures are done on the floor and held for long periods of time. The poses improve the flow of prana (life force) to boost organ health, immunity, mental and emotional balance and well-being. Appropriate for all levels. Light or no music and this is in our non-heated room. **To support a focused and grounded practice for everyone, doors will be locked 5 minutes after class starts. We encourage you to arrive a few minutes early.
From Soul Yoga Studio
Listed by Mindbody: Lubbock, TX, gathered by the Lubbock events calendar.