Health & WellnessWednesday, November 4
Yin Yoga (In Studio)
Wednesday, November 4 · 7:30-8:30 p.m. · BODY
7:30-8:30 p.m.
- When
- Wednesday, November 4 · 7:30-8:30 p.m.
- Where
- BODY1309 University Avenue 2nd Floor · Lubbock, TX · 79401
- Good to know
About this event
Join us In Studio 1 hour Yin Yoga is a dive into stillness. Think less muscle and more mindfullness. Holding passive poses for longer durations to target connective tissues and the emotional layers beneath. It is a grounding practice using gravity going beyond muscles and keeping into the joints and facia. Breathe deep, surrender to gravity and find your center in a slow, meditative flow.
From BODY
Listed by Mindbody: Lubbock, TX, gathered by the Lubbock events calendar.