Classes & TalksSaturday, November 7
Power Step
Saturday, November 7 · 9:30-10:30 a.m. · Premier Sportsplex, 9000 Memphis Dr Lubbock Texas 97423
9:30-10:30 a.m.
- When
- Saturday, November 7 · 9:30-10:30 a.m.
- Where
- Premier Sportsplex, 9000 Memphis Dr Lubbock Texas 97423P.O. Box 53635 · Lubbock, TX · 79453
About this event
Functional, athletic and time efficient training is yours in POWER STEP 30. Cardio, strength, balance and agility improve through multi-plane patterns, on the floor and step, as a means to give your participants all they need in the time they have. Learn how to create physiologically sound classes with motivating music and choreography, developed for the human kinetic chain.
From Premier Sportsplex
Listed by Mindbody: Lubbock, TX, gathered by the Lubbock events calendar.