Health & WellnessThursday, December 3

Two Fold

Name: Two Fold
Start: 2026-12-03T11:30:00.000Z
End: 2026-12-03T12:15:00.000Z
Location: F45 Training West Lubbock

Thursday, December 3 · 5:30-6:15 a.m. · F45 Training West Lubbock

5:30-6:15 a.m.

When: Thursday, December 3 · 5:30-6:15 a.m.
Where: F45 Training West Lubbock6620 Milwaukee Avenue Suite 900 · Lubbock, TX · 79424
Good to know: $25

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About this event

Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.

From F45 Training West Lubbock

Listed by Mindbody: Lubbock, TX, gathered by the Lubbock events calendar.