Health & WellnessMonday, November 16
Yoga Flow (In Studio)
Monday, November 16 · 6-7 p.m. · BODY
6-7 p.m.
- When
- Monday, November 16 · 6-7 p.m.
- Where
- BODY1309 University Avenue 2nd Floor · Lubbock, TX · 79401
- Good to know
About this event
Come move, flow, & deep stretch while getting a full body workout. Vinyasa, also called Flow, because of the smooth way that the poses run together, is one of the most popular contemporary styles of yoga. It's a broad classification that encompasses many different types of yoga, including Ashtanga and power yoga. ... In vinyasa yoga, each movement is synchronized to a breath. Allowing deep stretch & strength through holding & moving through poses!
From BODY
Listed by Mindbody: Lubbock, TX, gathered by the Lubbock events calendar.