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Health & WellnessSunday, November 15

Prenatal Yoga Flow

Sunday, November 15 · 4:30-5:30 p.m. · BODY

4:30-5:30 p.m.
When
  • Sunday, November 15 · 4:30-5:30 p.m.
Where
BODY1309 University Avenue 2nd Floor · Lubbock, TX · 79401
Good to know
$15

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About this event

Providing the perfect moments to connect to your body and your baby. Prenatal yoga is multifaceted approach to exercise that encourages stretching, mental centering and focused breathing. This 5 week series is meant to support moms through the ever changing nature of pregnancy. Meeting every birthing person where they are, options will be given to modify or spice up your practice. Poses to help with physical ailments like back pain, round ligament pain, sciatica, etc. will be offered as well as breathing

From BODY

Listed by Mindbody: Lubbock, TX, gathered by the Lubbock events calendar.