Health & WellnessToday
Prenatal Yoga Flow
Sunday, November 1 · 4:30-5:30 p.m. · BODY
4:30-5:30 p.m.
- When
- Sunday, November 1 · 4:30-5:30 p.m.
- Where
- BODY1309 University Avenue 2nd Floor · Lubbock, TX · 79401
- Good to know
About this event
Providing the perfect moments to connect to your body and your baby. Prenatal yoga is multifaceted approach to exercise that encourages stretching, mental centering and focused breathing. This 5 week series is meant to support moms through the ever changing nature of pregnancy. Meeting every birthing person where they are, options will be given to modify or spice up your practice. Poses to help with physical ailments like back pain, round ligament pain, sciatica, etc. will be offered as well as breathing
From BODY
Listed by Mindbody: Lubbock, TX, gathered by the Lubbock events calendar.