Health & WellnessMonday, November 23
Sunrise Power Flow
Monday, November 23 · 7-8 a.m. · BODY
7-8 a.m.
- When
- Monday, November 23 · 7-8 a.m.
- Where
- BODY1309 University Avenue 2nd Floor · Lubbock, TX · 79401
- Good to know
About this event
Sunrise Power Flow 60min Begin your day grounded, energized, and connected. This 60-minute, non-heated Power Vinyasa Flow blends intentional breath, strong and steady movement, and thoughtful alignment to build heat from within. Expect a purposeful pace, creative sequencing, and opportunities to explore your edges while honoring your body. Leave feeling stronger, more open, and anchored in the clarity and confidence to meet your day.
From BODY
Listed by Mindbody: Lubbock, TX, gathered by the Lubbock events calendar.