Health & WellnessSaturday, November 21

Vinyasa Flow (In Studio)

Name: Vinyasa Flow (In Studio)
Start: 2026-11-21T15:30:00.000Z
End: 2026-11-21T16:30:00.000Z
Location: BODY

Saturday, November 21 · 9:30-10:30 a.m. · BODY

9:30-10:30 a.m.

When: Saturday, November 21 · 9:30-10:30 a.m.
Where: BODY1309 University Avenue 2nd Floor · Lubbock, TX · 79401
Good to know: $15

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About this event

Move, breathe, and find your flow. This dynamic, breath led class connects movement with intention through a creative sequence of flowing postures. Build strength, improve flexibility, enhance balance, and release tension while finding your own rhythm on the mat. Except energizing movement, mindful transitions, and a grounding finish that leaves you feeling strong, centered, and refreshed. All levels welcome, with options to make the practice your own.

From BODY

Listed by Mindbody: Lubbock, TX, gathered by the Lubbock events calendar.