Health & WellnessThursday, November 19
Vinyasa Flow (In Studio)
Thursday, November 19 · 4-5 p.m. · BODY
4-5 p.m.
- When
- Thursday, November 19 · 4-5 p.m.
- Where
- BODY1309 University Avenue 2nd Floor · Lubbock, TX · 79401
- Good to know
About this event
Move, breathe, and find your flow. This dynamic, breath led class connects movement with intention through a creative sequence of flowing postures. Build strength, improve flexibility, enhance balance, and release tension while finding your own rhythm on the mat. Except energizing movement, mindful transitions, and a grounding finish that leaves you feeling strong, centered, and refreshed. All levels welcome, with options to make the practice your own.
From BODY
Listed by Mindbody: Lubbock, TX, gathered by the Lubbock events calendar.