Health & WellnessTomorrow
Soul and Stretch
Monday, November 2 · 7:30-8:30 p.m. · Soul Yoga Studio
7:30-8:30 p.m.
- When
- Monday, November 2 · 7:30-8:30 p.m.
- Where
- Soul Yoga Studio4413 82nd Street ste 103 · Lubbock, TX · 79424
- Good to know
About this event
Perfect combo to warm-up and wind down! This combo class is 30 minutes of Soul Flow and 30 minutes of slowed-down, long deep stretches. Think Yin but shorter holds in poses. The room is warm to enhance flexibility, flush toxins, and prevent injury as well as challenge the mind. **To support a focused and grounded practice for everyone, doors will be locked 5 minutes after class starts. We encourage you to arrive a few minutes early.
From Soul Yoga Studio
Listed by Mindbody: Lubbock, TX, gathered by the Lubbock events calendar.