Health & WellnessTomorrow
Yoga + Pilates (In Home)
Monday, November 2 · 12:15-1 p.m. · BODY
- When
- Monday, November 2 · 12:15-1 p.m.
- Where
- BODY1309 University Avenue 2nd Floor · Lubbock, TX · 79401
- Good to know
About this event
Join us from Home: 45 min class Yoga+Pilates is a combination of yoga and pilates. The exercise incorporates stretching, strengthening, and toning. The focus is more on developing the physical aspect of a full mind + body exercise. Yoga and Pilates are both low-impact workouts that focus on using bodyweight resistance. The benefits are vast. Both workouts can increase overall health, leading to a better quality of life. While building long and lean muscle tone, strengthening the core and full body workout! Must sign up for this In Home workout at least 1 hour before class time to ensure receiving the link via email. Please check your spam folder, if need be.
From BODY
Listed by Mindbody: Lubbock, TX, gathered by the Lubbock events calendar.