Health & WellnessThursday, November 26
Two Fold
Thursday, November 26 · 6:30-7:15 a.m. · F45 Training West Lubbock
6:30-7:15 a.m.
- When
- Thursday, November 26 · 6:30-7:15 a.m.
- Where
- F45 Training West Lubbock6620 Milwaukee Avenue Suite 900 · Lubbock, TX · 79424
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training West Lubbock
Listed by Mindbody: Lubbock, TX, gathered by the Lubbock events calendar.